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Making waves.                  Turning Heads.                  Inspiring the World.

Anna Ogle

MA, MS, LMFT

Liscensed Marriage & Family Therapist

Anna's Favorite‚Äč VSL

"This is both the start and the end of my day. I really love how soft my skin is every time I use the V-Enzyme Nettoyant to wash my face."

SHOP THIS

No one would guess that Anna also holds the role of making end of life decisions for individuals at hospitals.

Sometimes, a simple title is just not enough, especially for someone like Anna. Anna is prime example of beauty, knowledge and talent, exceeding what her job title gives her. Anna is well respected and well versed in the mental health community. Outside of being a family, marriage and individual therapist, Anna has provided case management, clinical coordination of services, legal advocacy, mental disability coaching, and psychoeducational training to individuals, parents, and caregivers. And as if that isn't enough, Anna is an advocate for developmentally disabled individuals while she worked at the Division of Developmental Disability. When outside of work, Anna is free spirited, fun and all smiles. No one would guess that she also holds the role of making end of life decisions (DNR/LSMT) for individuals with the designated medical treatment team at hospitals. This is enough for a standing ovation. This go-getter, is always striving for greater and better in her career, while making balancing life as a mother, seemingly effortless. 

FIRST JOB

At age 14 I worked as a file clerk / office assistant at large medical practice in New Jersey.


FALLBACK CAREER

Acting or modeling


WHAT TIME DO YOU WAKE UP?

Depending on my day and my schedule, between 6:00-6:30am


HOW DOES THE FIRST HOUR OF YOUR DAY LOOK LIKE?

A combination of morning mantras, affirmations, checking emails and making sure that the rest of the day is mapped out. 

 

HOW DO YOU BALANCE MOTHERHOOD & A SUCCESSFUL CAREER

I prioritize my mental health because I believe that is the foundation upon which everything else is built. I show up, give each day my very best, and when necessary I ask for help. I make a conscious effort to show up for my child on an emotional level and strive to find balance between the act of constantly doing and the skill of just being present in the moment.


HOW DO YOU DEFINE BEAUTY?

Beauty is in the eye of the beholder. Real beauty is self-love, self-acceptance and real in a perfectly, imperfect way.


ROLE MODEL 

The women in my family. They are strong, courageous, fearless, loving and compassionate.


WHAT INSPIRED YOU TO BECOME A THERAPIST?

I believe that it was a calling from a very young age. At the tender age of 4 I encountered a suicidal person and the moemnt has stuck with me forever. In retrospect, I realized in the very moment I was called to be of service and to provide guidance. 


WHAT IS THE MOST SURPRISING LESSON ABOUT WORKING FOR YOURSELF?

I have learned how important it is to maintain work and life balance. Work never stops and if I do not learn to set boundaries around my career it can easily consume me as an individual. 


WHAT ARE YOUR TRAVEL MUST-HAVES?

Lipgloss, AirPods and battery pack


SELF-CARE HACKS

"Sometimes you need to slow down so you can speed back up." Meditation, Ted Talks, face masks and catching up with friends. 



HOW DO YOU DECOMPRESS?

Gym time is always the best time.


IF YOU CAN TELL YOUR 18 YEAR OLD SELF ONE THING, WHAT WOULD IT BE?
"Fret not my dea, you are exactly where you need to be."


PERSONAL MOTTO 

"Get comfortable being uncomfortable because change is the only constant."


FAVORITE VSL ITEM & WHY?

The minute I use V-Enzyme Nettoyant, my face becomes baby soft. I love that feeling and it leaves me feeling so clean without my face feeling stripped or dried out. It has become my daily ritual to begin and end my day. 



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